Deep Tissue Massage
Deep tissue massage emphasizes on releasing the deeper layers of the musculature. When there is chronic tension, postural issues, or injury, there are usually adhesions that form in the muscles and connective tissues. This type of massage works on breaking-up these adhesions in order to relieve muscle and joint pain.
Sports Massage
Sports massage is designed to meet the needs of active people and athletes of all levels which practice physical activity on a regular basis. This type of massage helps specific muscle groups to recover as well as maximize performance and prevent the risk of injuries.
Myofascial Release
Myofascial release helps decrease tension throughout the body by releasing the web of tightened connective tissue called fascia. This approach alleviates musculoskeletal pain and improves mobility.
Cupping Therapy
Cupping therapy works by creating negative pressure in the tissue, encouraging vasodilation and enhancing fluid exchange in the area of the body being treated. This technique promotes soft tissue decompression to reduce joint and muscle pain.