DEEP TISSUE MASSAGE
Deep tissue massage focuses on releasing the deeper layers of the musculature to relieve muscle and joint pain. When you have chronic tension, postural issues, or injury, you most likely have adhesions that have formed in your muscles and connective tissues. This type of massage works on breaking-up those adhesions to relieve your muscle and joint pain.
Sports massage
Sports massage is designed to meet the needs of active people and athletes of all levels which practice physical activity on a regular basis. This type of massage helps specific muscle groups to recover as well as maximize performance and prevent the risk of injuries.
Myofascial Release
Myofascial Release (MFR) helps decrease tension throughout your body by releasing the web of tightened connective tissue called fascia. This approach alleviates musculoskeletal pain and improves mobility.
Cupping therapy
Cupping therapy works by creating negative pressure (suction) when cups are applied to specific areas of your body. This therapy method encourages blood flow and mobilizes soft tissue (fascia and muscle). Cupping helps to improve your mobility and relieve joint and muscle pain by decompressing densified areas of soft tissue in your body.
Different techniques can be combined during a treatment
Insurance receipts available
Credit card, Interac, Apple Wallet & Google Pay accepted
BENEFITS
Relieve muscle & joint pain
Speed up muscle recovery
Prevent risk of injury
Reduce muscle tension
Improve blood circulation